Vegetables
Experience the world's best vegetables, carefully handpicked for their quality, taste and nutrition
ONION
Onions from Pakistan! Pakistan is a significant producer and exporter of onions, with the country producing over 1.5 million tons of onions annually. Here are some interesting facts about Pakistan's onion industry:
- Pakistan is the 6th largest producer of onions in the world.
- Onions are grown in various regions of Pakistan, with the main producing provinces being Punjab, Sindh, and Khyber Pakhtunkhwa.
- The most popular onion varieties grown in Pakistan include:
- Phulkara
- Sindhri
- Lahore Sunder
- Kasur
RADISH
Radishes from Pakistan! Pakistan is a significant producer and consumer of radishes, with the root vegetable being grown in various regions, particularly in the provinces of Punjab and Sindh. Here are some interesting facts about radishes in Pakistan:
- Pakistan produces over 100,000 tons of radishes annually, with most production coming from the districts of Lahore, Faisalabad, and Multan.
- The most popular radish varieties grown in Pakistan include:
- Mooli (a popular variety in Pakistan, known for its crunchy texture and mild flavor)
- Shandar (a sweet and tender variety, often used in salads)
- Pusa (a popular variety in India and Pakistan, known for its white flesh and black skin)
CARROT
Carrots in Pakistan! Pakistan is a significant producer and consumer of carrots, with the orange vegetable being grown in various regions, particularly in the provinces of Punjab and Khyber Pakhtunkhwa. Here are some interesting facts about carrots in Pakistan:
- Pakistan produces over 400,000 tons of carrots annually, with most production coming from the districts of Lahore, Faisalabad, and Peshawar.
- The most popular carrot varieties grown in Pakistan include:
- Nantes (a popular variety in Pakistan, known for its sweet flavor and crunchy texture)
- Danver (a variety known for its large size and orange color)
- Little Finger (a popular variety in Pakistan, known for its small size and sweet flavor)
PEAS
Peas export from Pakistan! Pakistan is a significant producer and exporter of peas, with the country exporting a substantial quantity of peas to various countries around the world. Here are some interesting facts about peas export from Pakistan:
- Pakistan exports over 100,000 tons of peas annually, with most exports going to countries in the Middle East, Europe, and Asia.
- The main types of peas exported from Pakistan include:
- Garden peas
- Green peas
- Fresh peas
- Frozen peas
- Pakistan's peas are known for their high quality, sweetness, and tender texture, making them a popular choice among importers.
CUCUMBER
Cucumber export from Pakistan! Pakistan is a significant producer and exporter of cucumbers, with the country exporting a substantial quantity of cucumbers to various countries around the world. Here are some interesting facts about cucumber export from Pakistan:
- Pakistan exports over 50,000 tons of cucumbers annually.
- The main destinations for Pakistan's cucumber exports include:
- Middle East countries (e.g., Saudi Arabia, UAE, Oman)
- Southeast Asia (e.g., Indonesia, Malaysia)
- Europe (e.g., UK, Germany)
- USA
- Pakistan's cucumbers are known for their high quality, freshness, and crunchy texture.
GOURD
Gourd export from Pakistan! Pakistan is a significant producer and exporter of various types of gourds, including:
- Bottle gourds
- Calabash gourds
- Luffa gourds
- Ridge gourds
- Snake gourds
Here are some interesting facts about gourd export from Pakistan:
- Pakistan exports over 20,000 tons of gourds annually.
- The main destinations for Pakistan's gourd exports include:
- Middle East countries (e.g., Saudi Arabia, UAE, Oman)
- Southeast Asia (e.g., Indonesia, Malaysia)
- Europe (e.g., UK, Germany)
- USA
- Pakistan's gourds are known for their high quality, freshness, and variety.
- The country's gourd production is mainly centered in the provinces of Punjab and Sindh.
- Pakistan's gourd exports are valued at over $10 million annually.
- Gourds are a popular ingredient in many Pakistani dishes, including:
- Curries
- Soups
- Stews
- Salads
- Pakistan's gourd exports are expected to grow due to increasing demand and efforts to improve production and quality control.
TURNIP
Turnips in Pakistan! Pakistan is a significant producer and consumer of turnips, with the root vegetable being grown in various regions, particularly in the provinces of Punjab and Khyber Pakhtunkhwa. Here are some interesting facts about turnips in Pakistan:
- Pakistan produces over 200,000 tons of turnips annually, with most production coming from the districts of Lahore, Faisalabad, and Peshawar.
- The most popular turnip varieties grown in Pakistan include:
- Purple Top (a popular variety in Pakistan, known for its sweet flavor and crunchy texture)
- White Lady (a variety known for its white flesh and sweet flavor)
- Snowball (a popular variety in Pakistan, known for its small size and sweet flavor)
GINGER
We proudly source high-quality ginger from renowned producers in:
- Thailand: Known for its spicy and aromatic flavor
- Vietnam: Recognized for its sweet and tender shoots
- China: Famous for its mature and dried ginger
- Indonesia: Appreciated for its young and succulent rhizomes
Benefits:
- Culinary Delight: Add a zesty kick to your dishes
- Health Benefits: Aids digestion, reduces nausea, and boosts immunity
- Versatile: Use in cooking, baking, or as a natural remedy
TARO
Taro in Pakistan! Taro, also known as arvi or arbi, is a popular root vegetable in Pakistan, particularly in the provinces of Punjab and Sindh. Here are some interesting facts about taro in Pakistan:
- Pakistan produces over 150,000 tons of taro annually, with most production coming from the districts of Lahore, Faisalabad, and Hyderabad.
- Taro is a staple ingredient in Pakistani cuisine, used in various dishes, such as:
- Curries (e.g., taro curry, made with taro, onions, and spices)
- Soups (e.g., taro soup, made with taro, vegetables, and broth)
- Stews (e.g., taro stew, made with taro, meat or vegetables, and spices)
- Fried dishes (e.g., taro fries, made with taro, oil, and spices)
WATERCHESTNUTS
Waterchestnuts in Pakistan! Waterchestnuts, also known as singhara or paniphal, are a popular aquatic vegetable in Pakistan, particularly in the provinces of Punjab and Sindh. Here are some interesting facts about waterchestnuts in Pakistan:
- Pakistan produces over 100,000 tons of waterchestnuts annually, with most production coming from the districts of Lahore, Faisalabad, and Hyderabad.
- Waterchestnuts are a staple ingredient in Pakistani cuisine, used in various dishes, such as:
- Curries (e.g., waterchestnut curry, made with waterchestnuts, onions, and spices)
- Soups (e.g., waterchestnut soup, made with waterchestnuts, vegetables, and broth)
- Salads (e.g., waterchestnut salad, made with waterchestnuts, onions, and spices)
- Snacks (e.g., roasted waterchestnuts, seasoned with spices and herbs)
POTATO
Potatoes in Pakistan! Pakistan is a significant producer and consumer of potatoes, with the country producing over 4 million tons of potatoes annually. Here are some interesting facts about potatoes in Pakistan:
- Pakistan is the 6th largest producer of potatoes in the world.
- Potatoes are grown in various regions of Pakistan, with the main producing provinces being Punjab, Khyber Pakhtunkhwa, and Sindh.
- The most popular potato varieties grown in Pakistan include:
- Diamant
- Frontier
- Kuroda
- Pakhtoon
- Potatoes are a staple ingredient in Pakistani cuisine, used in various dishes, such as:
- Aloo gobi (potato and cauliflower curry)
- Aloo tikki (potato patties)
- Samosas (fried or baked pastries filled with potatoes and spices)
- Aloo kebabs (potato skewers)
SPICES
We Import spices which are known for their high quality, aroma, and flavor, making them a popular choice among international buyers.
Some interesting facts about Pakistan's spice imports include:
- Pakistan imports tons of Chilies, Cloves, Cinnamon annually, mainly from Indonesia, Sri Lanka.
- Cinnamon is known as "dalchini" in Urdu and is a common spice used in Pakistani cuisine.
- Pakistanis use cinnamon in various traditional dishes, such as:
- Curries (e.g., chicken or beef curry with cinnamon, cardamom, and cumin)
- Desserts (e.g., rice pudding with cinnamon, cardamom, and nuts)
- Beverages (e.g., chai or tea with cinnamon, cardamom, and ginger)
- Baked goods (e.g., cakes, cookies, and pastries with cinnamon)